Solution Focused Hypnotherapy Instagram page:

View fullsize Hi, I'm Jen! An online clinical mental health hypnotherapist, specialising in: 🧠 Anxiety & depression 🧠 Panic, overwhelm & stress 🧠 Low self-worth & esteem 🧠 Eczema, TSW & skin conditions I'm passionate about empowering clients
View fullsize Who's joining me this Sunday? 🙋🏽‍♀️🛏️ Experience a free 30 minute hypnosis trance! Discover the transformative potential of hypnosis with my Instagram live trance. What You'll Experience: 🧠 Deep Relaxation: Melt away stress and tension, le
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View fullsize What is neuroplasticity? 🧠🤔 Neuroplasticity, also known as brain plasticity, is the brain's ability to reorganize itself by forming new neural connections throughout life. It's doing this constantly, depending what you think, or do, the most. Re
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View fullsize Today I turned 30! In style, hiking through the Atlas Mountains of Morocco. I'm currently on a beautiful yoga retreat by @yoasyogaretreats with @jesshorn.yoga Everyone on the retreat signed a birthday card and Jess even started the yoga class this
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View fullsize A 24-hour flare 😊 This is the worst flare I've had since my Cyclosporine immunosuppressants kicked in at the end of Feb. Itchy, warm, raised, tingling. I found myself reaching for cold drinks and ice packs for relief, which I haven't done for 2 mo
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View fullsize What do I do? Hello new followers! Thought I better do a short recap of what my job actually is! Let's face it, not many people know what 'solution focused hypnotherapy' is. (That's why I offer a 50 minute free consultation!) Solution focused hypn