Solution Focused Hypnotherapy for trauma

Have you experienced a traumatic event in your life? Are you struggling to overcome the anxiety and fear that seem to dominate your thoughts and actions? If so, Solution Focused Hypnotherapy may be the key to helping you find relief and move forward. Unfortunately, trauma doesn’t just go away with time. PTSD and trauma can be overcome during therapy, allowing you to live your life again, free of the pain of the past.

At its core, Solution Focused Hypnotherapy is all about empowering you to overcome your challenges and achieve your goals, without digging into the past. It involves a process of gentle and relaxing hypnosis, during which you are guided through a series of positive visualizations and affirmations that help you to tap into your own inner resources and access the strength and resilience you need to overcome your trauma.

One of the key advantages of Solution Focused Hypnotherapy is that it works with the strengths and resources you already possess. Rather than dwelling on the trauma and pain of your past experiences, we focus on your hopes and aspirations for the future, helping you to tap into your own inner wisdom and potential. I never ask about the trauma. We don’t talk about it at all. You don’t have to talk about your trauma to overcome it!

Through Solution Focused Hypnotherapy, you can learn to break free from the negative patterns and self-defeating thoughts that may be holding you back, and to develop the confidence, self-esteem, and sense of control you need to move forward.

If you are struggling to overcome trauma, don't let fear and anxiety control your life any longer. In two weeks I’ll be a fully qualified solution focused hypnotherapist, when 10 months of client experience already, and working online with clients all over the UK. Have therapy online from the comfort of your own bed!