Online Hypnotherapy for Mental Health & Skin Conditions

Providing Support For:

  • Anxiety, depression & trauma

  • Panic, stress & overwhelm

  • Coping with chronic illness, pain management, fatigue & insomnia

  • Lacking confidence/self-esteem

  • Becoming your authentic self and/within the LGBTQ+ community

  • Specialist for managing skin conditions, e.g. eczema, Topical Steroid Withdrawal (TSW), psoriasis.

Hypnotherapist Jen in a blue knitted cardigan, smiling at her laptop, which has neuroscience and queer stickers on it.

Meet Your Hypnotherapist

Hi, I’m Jen (she/her)! An experienced clinical hypnotherapist and psychotherapist with lived experience of mental health challenges and skin conditions. I understand first-hand how difficult it can be to navigate these issues.

I work with adults worldwide via video calls. Here’s what you can expect:

  • A science-based approach
    Learn the neuroscience behind your thoughts and actions, delivering faster results.

  • Gentle, practical support
    Friendly, down-to-earth sessions, in a safe space with your personal cheerleader.

  • Mind-body healing
    We’ll calm your nervous system, rewire the brain, change thought patterns, and build emotional resilience.

  • Accessible online sessions
    Therapy you can do from your own bed, in your pjs and while cuddling your cat.

Experience healing and growth through hypnotherapy, from the comfort of your own home.

Specialist for Managing Skin Conditions

Therapist Jen in yellow dungarees sitting cross legged on the beach
The East of England Small Business Awards 2024 Finalist Badge
Rainbow of red, orange, yellow, green and blue with the words: Diverse, Inclusive, Accepting, Welcoming, Safe Space, For Everyone

Become your calm, brave and authentic self, without talking about your past.

We don’t need to dig through the past to create change. Instead we will:

Acknowledge where you are

Identify where you want to be

Take small achievable steps forwards

A video briefly explaining how solution focused hypnotherapy is different from traditional talking therapies.

"In a world where many believe that discussing past issues is the only path to healing, Jen offers an alternative perspective. She enables her clients to bypass the need to discuss the past and focuses solely on creating a brighter future."