Online Hypnotherapy for Mental Health & Skin Conditions
Meet your hypnotherapist
Hi, I’m Jen (she/her). An experienced clinical hypnotherapist and psychotherapist with lived experience of mental health issues and skin conditions. I understand first hand what it’s like to navigate these challenges.
I work with adults worldwide using video calls. I create a relaxed and safe environment to be your weekly cheerleader. (Queer and/or neurospicy all welcome.) Together, we challenge thought patterns, re-wire the brain and calm the nervous system. Online therapy makes it easier to fit support into your day, and ensures everyone can access my services, even if you cannot travel.
My approach is gentle, positive, and rooted in neuroscience. Experience healing and growth through hypnotherapy, from the comfort of your own home.
Specialist for managing skin conditions (Topical Steroid Withdrawal, eczema and more)
Areas of support:
Anxiety, depression, panic, trauma, stress and overwhelm
Managing chronic illness and skin conditions (eczema, TSW etc)
Lacking confidence, worth and self-esteem
Changing destructive or repetitive behaviours/habits
ADHD, PTSD, OCD and insomnia
Becoming your authentic self and the LGBTQ+ community
Become your calm, brave and authentic self, without talking about your past.
Build resilience and confidence, discovering the joy in the everyday. We can acknowledge the past without analysing it.
Learn the neuroscience behind your thoughts and actions, delivering faster results.
Acknowledge where you are
Identify where you want to be
Take small steps towards change
A video briefly explaining how solution focused hypnotherapy is different from traditional talking therapies.
