Overcome mental health issues and the impact of skin conditions

with online hypnotherapy

Areas of support:

  • Anxiety, stress, overwhelm and depression

  • Managing chronic illness and skin conditions

  • Lacking confidence and self-esteem

  • Changing destructive or repetitive behaviours/habits

  • ADHD, PTSD and OCD

  • Becoming your authentic self and the LGBTQ+ community

Hypnotherapist Jen wearing a blue knitted cardigan, smiling at her laptop, which is covered in mental health related stickers and the pride flag.

Meet your hypnotherapist

Hi, I’m Jen (she/her). An experienced registered clinical Hypnotherapist and Psychotherapist with lived experience of mental health issues and skin conditions.

I work with adults worldwide using video calls. I create a relaxed and safe environment, free from judgement. Together, we challenge thought patterns, re-wire the brain and calm the nervous system. Online therapy is easier to fit into your day, and allows everyone to access my support even if you cannot travel.

Specialist for managing skin conditions (Topical Steroid Withdrawal, eczema and more)

Therapist Jen in a floral jumpsuit, sitting on a beach and smiling, looking out to sea.
Rainbow of red, orange, yellow, green and blue with the words: Diverse, Inclusive, Accepting, Welcoming, Safe Space, For Everyone
The East of England Small Business Awards 2024 Finalist Badge

Become your calm, brave and authentic self, without talking about your past.

Build resilience and confidence, discovering the joy in the everyday. All from the comfort of your own home.

We can acknowledge the past without analysing it.

Learn the neuroscience behind your thoughts and actions, delivering faster results.

Acknowledge where you are

Identify where you want to be

Take small steps towards change

A video briefly explaining how solution focused hypnotherapy is different from traditional talking therapies.

"In a world where many believe that discussing past issues is the only path to healing, Jen offers an alternative perspective. She enables her clients to bypass the need to discuss the past and focuses solely on creating a brighter future."