Overcome mental health issues and the impact of skin conditions

with online hypnotherapy

Providing therapeutic support for adults with:

  • Anxiety, stress and depression

  • Lacking confidence and self-esteem

  • Changing destructive or repetitive behaviours/habits

  • ADHD, PTSD and OCD

  • Overwhelm, goal setting and managing emotions

  • Becoming your authentic self and the LGBTQ+ community

  • Chronic illness and skin conditions (e.g. eczema and TSW)

Build resilience and confidence, discovering the joy in the everyday. All from the comfort of your own home. We can acknowledge the past without analysing it, delivering faster results.

  • Acknowledge where you are

  • Identify where you want to be

  • Take small steps towards change

Therapist Jen in a floral jumpsuit, in the sunshine on a beach, looking out to sea

Meet your hypnotherapist

Hi, I’m Jen (she/her). An experienced registered clinical Hypnotherapist and Psychotherapist with lived experience of mental health issues and skin conditions.

I work online internationally using video calls. I create a relaxed, safe and confidential environment where you can think aloud without being judged. We challenge thought patterns and calm the nervous system. Online therapy is easier to fit into your day, and allows everyone to access my support even if you cannot travel.

Jennifer Austin, hypnotherapist, sitting cross legged on a beach, wearing yellow dungarees.
Diverse, inclusive, accepting, welcoming safe space for everyone
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A video briefly explaining how solution focused hypnotherapy is different from traditional talking therapies.

Become your calm, brave, and authentic self, without talking about the past.

"In a world where many believe that discussing past issues is the only path to healing, Jen offers an alternative perspective. She enables her clients to bypass the need to discuss the past and focuses solely on creating a brighter future."