
Online Hypnotherapy for Mental Health & Skin Conditions
Become your calm, brave and authentic self, without discussing your past.
Therapeutic Support for Adults with:
Depression, trauma & anxiety
Stress, panic & overwhelm
Chronic illness & pain
Grief, fatigue & insomnia
Low confidence/self-esteem
Identity struggles, including the LGBTQ+ community
Specialist for managing skin conditions, e.g. eczema, Topical Steroid Withdrawal (TSW), psoriasis, etc.
What Can I Expect?
Hi, I’m Jen (she/her)! An experienced clinical hypnotherapist and psychotherapist with lived experience of mental health challenges and skin conditions. I understand first-hand how difficult it can be to navigate these issues.
I work with adults worldwide via video calls.
Here’s what you can expect:
A science-based approach
Learn the neuroscience behind your thoughts and actions, delivering faster results. Feel the validation and self-compassion from understanding why your brain works the way it does… and the empowerment of learning how to rewire it!Gentle, practical support
Friendly, down-to-earth sessions, in a safe space with your personal cheerleader. We don’t need to dig through the past to create change. Instead we acknowledge where you are, identify where you want to be, and take small achievable steps forwards.Mind-body healing
We’ll calm your nervous system, change thought patterns, and build emotional resilience. When you feel safe, steps towards change are easier.Accessible online sessions
Therapy you can do from your own bed, in your pjs and while cuddling your cat.